Practice Schedule

**The Wahoos Coaches ask that ALL swimmers try to be at the pool 15 minutes BEFORE their assigned practice (the 7am swimmers are exempt from this). This will ensure that all swimmers have time to stretch, warm up and have all proper gear on and in place before their practice time actually begins.**

Practice is always held at Woodlands Pool, 2 Northampton Blvd, Stafford, VA 22554, Telephone (540) 658-4241.

Tuesday, May 27, 2014 – NIGHTTIME PRACTICE BEGINS

Monday through Friday – 5/27/14 – 6/13/14

5:45 pm – 6:30 pm                    ages 8 & under
6:30 pm — 7:30 pm                    ages 9 – 12
7:30 pm — 8:30 pm                   ages 13 & up
 

Monday, June 16, 2014 – DAYTIME PRACTICE BEGINS

Monday through Friday - 6/16/14 – 8/1/14* 

(MORNING SCHEDULE IS SUBJECT TO CHANGE)

7-8am               ages 13 -18
8-9am                ages 9 -12
9-10am              ages 8 and under
 
There will be no practice on the morning following a night swim meet. 
* THERE WILL BE NO PRACTICE JULY 3rd or 4th, 2014
 

Tuesday, June 17 – Evening “Stroke Clinic” practices begin (optional, but recommended) and run from 6/17/14 – 7/31/14 (Tuesdays & Thursdays ONLY).

6-7pm   10 and under
7-8pm   11 and over
 

***THERE WILL BE NO EVENING STROKE CLINIC ON JULY 3***